Who succeeds in this post? Already on the way to vacation or simply are preparing suitcases? A journey, even in the village -atimi crisis-as well organized they are, the most enjoyable possible. And especially no unpleasant surprises. For this we we made the most complete fitness guide for your vacations this year. Everything you need this summer to return to everyday life with no extra pounds ... What will you drink? Where to eat and how many calories have what we enjoy? To eat ice cream, and if so what? How would you order the fish restaurant and grill on how not to get pounds? And finally a complete diet to have everything under control.
Do not eat less amount of food than you need. This will just put you in the position of the victim ("after I stop hungry-th, should lose" and thus "to lose weight, you have to suffer, be punished"). What you need is the pleasure.
Do not eat less amount of food than you need. This will just put you in the position of the victim ("after I stop hungry-th, should lose" and thus "to lose weight, you have to suffer, be punished"). What you need is the pleasure.